phone-icon (757) 490-9488

Services

leaf icon

Wells Therapuetics provides a wide range of services from a variety of providers.

Learn More...

Practitioners

lotus icon

We have a variety of practitioners providing a wide range of services.

Learn More...

Merchandise

gift icon

See the merchandise we have for sale!

Learn More...

Classes and Events

sale icon

See the specials!

Learn More...

Cat-Cow Stretch for Fluid Spine

Media

Cat-Cow Stretches for Fluid Spine

Gift Items

  • Hot/Cold Packs
    Hot/Cold Packs

    Soothe tension and relax muscles with handmade rice-based hot/cold packs in a variety of colorful designs. $12

Practitioner Spotlight

  • Marsha Engle
    Marsha Engle
    Whether you are struggling with depression, anxiety, trauma, chronic illness, or addiction, or just inspired to work more deeply on your personal growth, I offer a range of approaches for healing. Interventions include mindfulness-based psychotherapy, cognitive behavioral therapy, EMDR, hypnosis, and Enneagram.
     
    As a yoga instructor, I offer private yoga instruction designed to ease emotional distress. I teach meditation to empower clients to calm their minds and access their own wisdom.
     
     
    I offer mindfulness training to individual and groups, and am co-founder of The Mindful Living Institute.
     
    Marsha Engle LCSW, M.Ed, RYT
    757-880-8713

Have You Tried...

  • Honey Face Massage
    Honey Face Massage

    honeyA relaxing treat! We cleanse your face then apply natural honey to stimulate your tissues and tighten sagging facial skin. Includes luxurious facial, neck and scalp massage.

    30 Minutes: $35
    Add-on to a 60-minute therapeutic massage: $30

Events

  • Qigong EnergyAlign: Moving Meditation for Adults and Teens

    with Suzanne Jeffers, Qigong EnergyAlign Guide, Awakening Nature Photographer, and Spiritual Mentor

     

    Most Sundays, 6:30-7:30pm. $14/class or $44 for 4 classes.
    Classes includesing Family Constellations, 6:30-8pm, $21.
    Check our calendar page for the complete schedule.

    Offering a mix of stretch, breath, and Qigong meditative movements, these classes help us reconnect to our intuitive selves, facilitating healthy energy and natural wellness. Feel grounded with energized body, focused mind, and happy spirit! Beginners welcome. Wear loose attire and eat lightly prior to class.

    Suzanne Jeffers is a certified instructor of the "Floating Monk" style of Qigong and Supreme Science offered in EnergyAlign classes. She practiced both versions of Qigong with Sifu Mark Armstrong, OMD, for many years in Georgia and has taught classes in Virginia Beach since 2016. As an Energy Medicine Practitioner and Reiki Master, Suzanne assists clients at Wells Therapeutics by appointment. Her photography is also on display at Wells Therapeutics as well as the d'Art Center in Norfolk for purchase. EnergyAlign classes are personal and profound; participants often share their experiences. Qigong is traditionally viewed as a practice to balance qi (chi), or what has been translated as "intrinsic life energy."

    For more information, email Suzanne at This email address is being protected from spambots. You need JavaScript enabled to view it. or text/call her at 678-362-5738.

Yoga Videos