01/10/2018 - 22:13
01/10/2018 - 22:08
Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment. Gentle enough for beginners, but sufficiently challenging for more experienced practitioners.
08/14/2009 - 04:58
Yoga Classes at Wells Therapeutics: $11 per class or 10 classes for $70
All our yoga classes are held in Suite 101, our event room, just down the sidewalk from our main office. We have extra mats, blocks, bolsters, and blankets available to use during class, if needed.
Please see our calendar for our most up-to-date yoga class schedule!
We are now featuring instructional videos with Emily on youtube as well! Check out her playlists for Yoga Basics, Chair Yoga, and Simple Stretches for Real People.
07/04/2015 - 05:07
12/16/2010 - 13:39
Liliana 'Lily' Arrington is a Certified Massage Therapist and Reiki practitioner. She is a June 2009 graduate of the Institute of Health & Healing's 610 hour Advanced Massage Therapy course. She happily serves the Hampton Roads community specializing in Swedish therapeutic massage, with a special love for oncology and geriatric massage.
08/14/2009 - 10:52
Emily Wells-Perritt, CMT, RYT-500, founded Wells Therapeutics in 1995. A 1990 graduate of the Fuller School of Massage, Emily has been Nationally Certified in Therapeutic Massage and Bodywork since 1993. She completed the Austrian-based Vodder School's certification course in Manual Lymph Drainage (MLD) in 1994. Emily is a Reiki Master; she has studied neuro-muscular therapy, acupressure and cranio-sacral therapy, and has completed Level 1 training in the Resonance Repatterning® Process for Positive Change.