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Monday Yoga

Monday, 10-11:30am, Yoga Flow with Emily Wells-Perritt, RYT-500
 

Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment. Gentle enough for beginners, but sufficiently challenging for more experienced practitioners. 

All yoga classes are $11 for drop-ins or $70 for a 10-class punch card.

For more info, contact Wells Therapeutics (757) 490-9488

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