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Lee Cooper - Wells Therapeutics

Lee Cooper

Lee Cooper
Friday, 10-11:30am, Gentle Yoga Flow with Emily
 
Nourish and nurture your body and spirit with this gentle yoga flow. All levels welcome! Modifications for specific needs will be discussed and provided. 
 
All yoga classes are $11 for drop-ins or $70 for a 10-class punch card.
For more info, contact Wells Therapeutics (757) 490-9488.
Monday, 4:30-5:45pm, Yoga for Special Needs with Karima Melody Lubich
 

Join us for a gentle yoga class designed to support the needs of those with various physical challenges such as MS or Parkinson’s. This is a regular floor yoga class which focuses on simple postures, breath work, and relaxation.  A chair is set up by each participants mat in order to facilitate an easier transition to the mat.  Once on the mat, we focus on postures designed to increase and enhance strength, balance, and flexibility.

If you feel unable to keep up in a regular yoga class, this may be the class for you.  It is designed to support each participant's needs within the group environment, as we all work to increase our strength and our stability.
 
Pre-registration required; class size limited to 5. 
Contact Karima for more info or to register at (757) 313-4962.
 
Monday, 10-11:30am, Yoga Flow with Emily Wells-Perritt, RYT-500
 

Stretch, strengthen and tone your entire body while you calm and center your mind. Enjoy this moderately paced yoga flow class in a relaxed, supportive environment. Gentle enough for beginners, but sufficiently challenging for more experienced practitioners. 

All yoga classes are $11 for drop-ins or $70 for a 10-class punch card.

For more info, contact Wells Therapeutics (757) 490-9488


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We're an enthusiastic and diverse group of practitioners united by our desire to assist you in your personal quest for growth and self-healing.

Established in 1995, Wells Therapeutics offers an eclectic array of services, including relaxing and deep tissue therapeutic massage, Manual Lymph Drainage, CranioSacral therapy, Reiki, reflexology, hypnotherapy, and Bioenergy. In addition, we have a large event room where we host a variety of self-help gatherings and offer instruction in basic yoga, intuitive and creative development, meditation, and Reiki. 

If you would like to make an appointment, ask specific questions about our services, or request a gift certificate, please call us at (757)490-9488 or send an email to This email address is being protected from spambots. You need JavaScript enabled to view it.. Our event room is also available to rent for your classes and workshops! Please contact our office manager, Lily Arrington, for more information.

Be sure to check out our calendar for upcoming events, including Yoga Classes, ChakradanceTM, meditations, and much more!

And now, look for us on Facebook and on Youtube, where we are now featuring instructional videos for yoga!
 


Yours in Gratitude and Abundant Health,

Emily

Hours of Operation:

Monday - Saturday 10am -7pm

Sunday by appointment only

Additional hours by appointment

All major credit cards are accepted.

*MASSAGE THERAPISTS AND BODYWORKERS!*

We have treatment rooms available for rent on an hourly, daily, and monthly basis. Call us for more info (757) 490-9488.

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